Happiness – a quiet return About happiness and contentment “A journey to happiness” – that’s the title of the current show by Biyon Kattilathu, who performed here in the Principality last week.The tickets were a gift from my dear friend Janine – thank you from the heart 🤍 With warmth, humor and depth, Biyon speaks […]
Happiness – a quiet return Read Post »
A Gentle Ritual for Letting Go A reflection on transitions, shedding, and soft beginnings. There are moments in life that don’t ask us to move forward quickly.They ask us to pause. Transitions — whether between years, chapters, or inner seasons — are not meant to be loud.They are thresholds.Quiet spaces where something ends gently, and
A Ritual for Letting go Read Post »
Outside the Comfort Zone Why We Hit the Road as Camper Rookies What if a quiet thought won’t let go? Some thoughts stay.Not loud, not dramatic – but persistent.A little wild, a little bold. And somehow… overdue. Since the pandemic, we’ve carried this quiet dream.Of slowing down. Of exploring more – with less.A tiny adventure.
Outside the Comfort Zone Read Post »
Motherhood, Self-Determination & Call Jane – Why Women’s Rights Belong on the Agenda This May May. A month of blossoms, of expectations – and of clichés. Celebrating Mother’s Day. Thinking of our mothers, of motherhood. Writing cards, giving flowers, honouring care, warmth, unconditional love. And at the same time, I feel how tight and loaded
Motherhood, Self-Determination & Call Jane Read Post »
Letting go starts within – and around you. Ever found yourself decluttering your closet just when your mind feels overloaded?I used to call it procrastination. Now I know: when I create order on the outside, my inside gently begins to exhale. I’ve come to understand that tidying isn’t just about stuff – it’s an act
Letting go – A spring clean for mind, heart and home Read Post »
Dis-illusion: When Disappointment Leads to Clarity We’ve all been there—that heavy, sinking feeling when life takes an unexpected turn. A dream job that slipped through our fingers. A friendship that didn’t live up to our hopes. Goals we set but never reached. Disappointment hurts. It can feel like something inside us has cracked open. Frustration, sadness,
Dis-illusion: When Disappointment Leads to Clarity Read Post »
For us and our daughters. We celebrate. We commemorate. We fight. On March 8, it’s that time of year again – International Women’s Day. A day to remind us how far we’ve come and how far we still have to go. A day to celebrate the achievements our mothers and grandmothers fought for and to
For us and our daughters – international Women‘s Day 2025 Read Post »
Serenity in Turbulent Times How to Find Calmness in an Uncertain World In a world that never stops changing, where political and societal uncertainties shape our lives and the news does little to comfort us, serenity feels like a rare treasure. Yet, in times of uncertainty – like after recent elections and the challenges that
Stay calm – your path to inner peace Read Post »
I wake up, check my phone, scroll through the news – and feel my chest tighten. War, political tensions, extremism. The world feels overwhelming. The uncertainty drains me. Maybe you know this feeling too? This diffuse restlessness, the feeling of losing your footing. What do you do when chaos is raging around us? When the
Self-care in uncertain times – How to stay centered? Read Post »
Red roses, chocolates, expensive gifts – Valentine’s Day has long since become a celebration of consumerism. Every year, advertisements lure us with “perfect” gift ideas, as if it were possible to measure love in price tags and candlelight dinners. But what is this day really about? Originally, Valentine’s Day was a day of love and
The most beautiful love story begins with yourself Read Post »